Michael Doneski 37:28 row
3,516m
Meters
37:28.7
Time
5:19.7
Pace
207
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1018 |
| Drag Factor | 85 |
May 19, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.7 | 3,516m | 5:19.7 | 11 | 336 | 27 |
| 5:00.0 | 456m | 5:28.9 | 10 | 333 | 27 |
| 10:00.0 | 474m | 5:16.4 | 11 | 338 | 27 |
| 15:00.0 | 482m | 5:11.2 | 12 | 339 | 27 |
| 20:00.0 | 468m | 5:20.5 | 11 | 336 | 27 |
| 25:00.0 | 477m | 5:14.4 | 11 | 338 | 28 |
| 30:00.0 | 471m | 5:18.4 | 11 | 337 | 27 |
| 35:00.0 | 457m | 5:28.2 | 10 | 334 | 27 |
| 37:28.7 | 230m | 5:23.2 | 10 | 335 | 27 |
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Workout Graph
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