Michael Doneski 38:39 row
3,527m
Meters
38:39.9
Time
5:28.8
Pace
212
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 85 |
May 20, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.9 | 3,527m | 5:28.8 | 10 | 333 | 27 |
| 5:00.0 | 441m | 5:40.1 | 9 | 330 | 27 |
| 10:00.0 | 462m | 5:24.6 | 10 | 335 | 27 |
| 15:00.0 | 475m | 5:15.7 | 11 | 338 | 28 |
| 20:00.0 | 487m | 5:08.0 | 12 | 341 | 27 |
| 25:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 30:00.0 | 439m | 5:41.6 | 9 | 330 | 27 |
| 35:00.0 | 434m | 5:45.6 | 8 | 329 | 27 |
| 38:39.9 | 322m | 5:41.4 | 9 | 330 | 26 |
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Workout Graph
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