Michael Doneski 37:41 row
3,530m
Meters
37:41.2
Time
5:20.2
Pace
207
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
May 21, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.2 | 3,530m | 5:20.2 | 11 | 336 | 27 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 26 |
| 10:00.0 | 479m | 5:13.1 | 11 | 339 | 27 |
| 15:00.0 | 471m | 5:18.4 | 11 | 337 | 27 |
| 20:00.0 | 481m | 5:11.8 | 12 | 339 | 27 |
| 25:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 30:00.0 | 458m | 5:27.5 | 10 | 334 | 27 |
| 35:00.0 | 461m | 5:25.3 | 10 | 334 | 28 |
| 37:41.2 | 250m | 5:22.4 | 10 | 335 | 27 |
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Workout Graph
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