Michael Doneski 37:36 row
3,525m
Meters
37:36.1
Time
5:20.0
Pace
208
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
May 22, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.1 | 3,525m | 5:20.0 | 11 | 336 | 27 |
| 5:00.0 | 460m | 5:26.0 | 10 | 334 | 27 |
| 10:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
| 15:00.0 | 470m | 5:19.1 | 11 | 337 | 28 |
| 20:00.0 | 473m | 5:17.1 | 11 | 337 | 28 |
| 25:00.0 | 468m | 5:20.5 | 11 | 336 | 28 |
| 30:00.0 | 469m | 5:19.8 | 11 | 336 | 28 |
| 35:00.0 | 463m | 5:23.9 | 10 | 335 | 28 |
| 37:36.1 | 242m | 5:22.5 | 10 | 335 | 27 |
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Workout Graph
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