Michael Doneski 37:45 row
3,531m
Meters
37:45.6
Time
5:20.8
Pace
209
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 84 |
May 22, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.6 | 3,531m | 5:20.8 | 11 | 336 | 27 |
| 5:00.0 | 451m | 5:32.5 | 10 | 332 | 26 |
| 10:00.0 | 467m | 5:21.1 | 11 | 336 | 27 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 20:00.0 | 481m | 5:11.8 | 12 | 339 | 28 |
| 25:00.0 | 464m | 5:23.2 | 10 | 335 | 28 |
| 30:00.0 | 466m | 5:21.8 | 10 | 336 | 28 |
| 35:00.0 | 467m | 5:21.1 | 11 | 336 | 27 |
| 37:45.6 | 254m | 5:25.9 | 10 | 334 | 27 |
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Workout Graph
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