Michael Doneski 59:43 row
6,211m
Meters
59:43.0
Time
4:48.4
Pace
345
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 87 |
May 27, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.0 | 6,211m | 4:48.4 | 15 | 350 | 26 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 26 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 29 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 29 |
| 20:00.0 | 626m | 3:59.6 | 25 | 387 | 29 |
| 25:00.0 | 502m | 4:58.8 | 13 | 345 | 24 |
| 30:00.0 | 484m | 5:09.9 | 12 | 340 | 27 |
| 35:00.0 | 481m | 5:11.8 | 12 | 339 | 27 |
| 40:00.0 | 475m | 5:15.7 | 11 | 338 | 26 |
| 45:00.0 | 473m | 5:17.1 | 11 | 337 | 27 |
| 50:00.0 | 473m | 5:17.1 | 11 | 337 | 26 |
| 55:00.0 | 463m | 5:23.9 | 10 | 335 | 27 |
| 59:43.0 | 418m | 5:38.5 | 9 | 331 | 26 |
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Workout Graph
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