Michael Doneski 37:44 row
3,528m
Meters
37:44.3
Time
5:20.9
Pace
208
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 85 |
May 27, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.3 | 3,528m | 5:20.9 | 11 | 336 | 27 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 28 |
| 10:00.0 | 485m | 5:09.2 | 12 | 340 | 28 |
| 15:00.0 | 482m | 5:11.2 | 12 | 339 | 27 |
| 20:00.0 | 473m | 5:17.1 | 11 | 337 | 27 |
| 25:00.0 | 458m | 5:27.5 | 10 | 334 | 26 |
| 30:00.0 | 452m | 5:31.8 | 10 | 332 | 27 |
| 35:00.0 | 447m | 5:35.5 | 9 | 331 | 27 |
| 37:44.3 | 244m | 5:36.6 | 9 | 331 | 26 |
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Workout Graph
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