Michael Doneski 37:36 row
3,535m
Meters
37:36.1
Time
5:19.1
Pace
207
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 27 |
| Stroke Count | 1028 |
| Drag Factor | 85 |
May 28, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.1 | 3,535m | 5:19.1 | 11 | 337 | 27 |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 27 |
| 10:00.0 | 484m | 5:09.9 | 12 | 340 | 28 |
| 15:00.0 | 481m | 5:11.8 | 12 | 339 | 28 |
| 20:00.0 | 473m | 5:17.1 | 11 | 337 | 27 |
| 25:00.0 | 463m | 5:23.9 | 10 | 335 | 27 |
| 30:00.0 | 461m | 5:25.3 | 10 | 334 | 27 |
| 35:00.0 | 461m | 5:25.3 | 10 | 334 | 27 |
| 37:36.1 | 240m | 5:25.2 | 10 | 335 | 27 |
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Workout Graph
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