Michael Doneski 32:25 row
3,019m
Meters
32:25.0
Time
5:22.1
Pace
179
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 86 |
May 28, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.0 | 3,019m | 5:22.1 | 10 | 336 | 27 |
| 5:00.0 | 469m | 5:19.8 | 11 | 336 | 27 |
| 10:00.0 | 472m | 5:17.7 | 11 | 337 | 28 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 28 |
| 20:00.0 | 470m | 5:19.1 | 11 | 337 | 28 |
| 25:00.0 | 449m | 5:34.0 | 9 | 332 | 27 |
| 30:00.0 | 459m | 5:26.7 | 10 | 334 | 27 |
| 32:25.0 | 225m | 5:22.2 | 10 | 336 | 27 |
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Workout Graph
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