Michael Doneski 37:56 row
3,533m
Meters
37:56.1
Time
5:22.1
Pace
207
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 86 |
May 29, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.1 | 3,533m | 5:22.1 | 10 | 336 | 26 |
| 5:00.0 | 463m | 5:23.9 | 10 | 335 | 25 |
| 10:00.0 | 478m | 5:13.8 | 11 | 338 | 27 |
| 15:00.0 | 479m | 5:13.1 | 11 | 339 | 28 |
| 20:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 25:00.0 | 457m | 5:28.2 | 10 | 334 | 26 |
| 30:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 35:00.0 | 461m | 5:25.3 | 10 | 334 | 27 |
| 37:56.1 | 265m | 5:32.2 | 10 | 332 | 27 |
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Workout Graph
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