Michael Doneski 37:50 row
3,531m
Meters
37:50.3
Time
5:21.4
Pace
208
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 87 |
May 30, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.3 | 3,531m | 5:21.4 | 11 | 336 | 26 |
| 5:00.0 | 462m | 5:24.6 | 10 | 335 | 25 |
| 10:00.0 | 486m | 5:08.6 | 12 | 340 | 27 |
| 15:00.0 | 482m | 5:11.2 | 12 | 339 | 27 |
| 20:00.0 | 468m | 5:20.5 | 11 | 336 | 26 |
| 25:00.0 | 468m | 5:20.5 | 11 | 336 | 27 |
| 30:00.0 | 455m | 5:29.6 | 10 | 333 | 27 |
| 35:00.0 | 455m | 5:29.6 | 10 | 333 | 27 |
| 37:50.3 | 256m | 5:32.6 | 10 | 332 | 24 |
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Workout Graph
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