Michael Doneski 59:42 row
6,016m
Meters
59:42.0
Time
4:57.7
Pace
339
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 87 |
May 30, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.0 | 6,016m | 4:57.7 | 13 | 345 | 26 |
| 5:00.0 | 446m | 5:36.3 | 9 | 331 | 26 |
| 10:00.0 | 462m | 5:24.6 | 10 | 335 | 27 |
| 15:00.0 | 457m | 5:28.2 | 10 | 334 | 27 |
| 20:00.0 | 458m | 5:27.5 | 10 | 334 | 27 |
| 25:00.0 | 443m | 5:38.6 | 9 | 331 | 27 |
| 30:00.0 | 427m | 5:51.2 | 8 | 327 | 26 |
| 35:00.0 | 446m | 5:36.3 | 9 | 331 | 25 |
| 40:00.0 | 550m | 4:32.7 | 17 | 359 | 25 |
| 45:00.0 | 586m | 4:15.9 | 21 | 371 | 28 |
| 50:00.0 | 588m | 4:15.1 | 21 | 372 | 28 |
| 55:00.0 | 593m | 4:12.9 | 22 | 374 | 29 |
| 59:42.0 | 561m | 4:11.3 | 22 | 375 | 29 |
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Workout Graph
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