Michael Doneski 17:53 row
2,091m
Meters
17:53.6
Time
4:16.7
Pace
109
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 88 |
May 31, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.6 | 2,091m | 4:16.7 | 21 | 371 | 28 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 27 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 29 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 30 |
| 17:53.6 | 350m | 4:08.0 | 23 | 378 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.