Michael Doneski 17:30 row
2,012m
Meters
17:30.8
Time
4:21.1
Pace
105
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 88 |
June 03, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.8 | 2,012m | 4:21.1 | 20 | 367 | 28 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 27 |
| 10:00.0 | 582m | 4:17.7 | 20 | 370 | 29 |
| 15:00.0 | 593m | 4:12.9 | 22 | 374 | 30 |
| 17:30.8 | 295m | 4:15.5 | 21 | 372 | 28 |
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