Michael Doneski 37:54 row
3,522m
Meters
37:54.0
Time
5:22.8
Pace
209
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 86 |
June 05, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.0 | 3,522m | 5:22.8 | 10 | 335 | 25 |
| 5:00.0 | 445m | 5:37.0 | 9 | 331 | 25 |
| 10:00.0 | 476m | 5:15.1 | 11 | 338 | 26 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 26 |
| 20:00.0 | 476m | 5:15.1 | 11 | 338 | 26 |
| 25:00.0 | 464m | 5:23.2 | 10 | 335 | 26 |
| 30:00.0 | 456m | 5:28.9 | 10 | 333 | 25 |
| 35:00.0 | 462m | 5:24.6 | 10 | 335 | 26 |
| 37:54.0 | 267m | 5:25.8 | 10 | 334 | 26 |
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Workout Graph
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