Michael Doneski 39:09 row
3,535m
Meters
39:09.0
Time
5:32.2
Pace
211
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 84 |
June 05, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.0 | 3,535m | 5:32.2 | 10 | 332 | 26 |
| 5:00.0 | 452m | 5:31.8 | 10 | 332 | 26 |
| 10:00.0 | 458m | 5:27.5 | 10 | 334 | 27 |
| 15:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 20:00.0 | 457m | 5:28.2 | 10 | 334 | 27 |
| 25:00.0 | 448m | 5:34.8 | 9 | 332 | 27 |
| 30:00.0 | 446m | 5:36.3 | 9 | 331 | 27 |
| 35:00.0 | 449m | 5:34.0 | 9 | 332 | 27 |
| 39:09.0 | 359m | 5:46.7 | 8 | 328 | 27 |
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Workout Graph
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