Michael Doneski 10:27 row
1,127
Meters
10:27.6
Time
4:38.4
Pace
61
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 87 |
June 08, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.6 | 1,127 | 4:38.4 | 16 | 355 | 61 | 27 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 27 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 28 |
| 10:27.6 | 48 | 4:47.5 | 15 | 350 | 2 | 22 |
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Workout Graph
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