Michael Doneski 1:09:46 row

6,517m

Meters

1:09:46.1

Time

5:21.1

Pace

389

Calories

Average Watts11
Calories Per Hour336
Stroke Rate27
Stroke Count1893
Drag Factor174

June 11, 2024 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:46.1 6,517m 5:21.1 11 336 27
10:00.0 1,191m 4:11.8 22 375 30
20:00.0 1,124m 4:26.9 18 363 29
30:00.0 866m 5:46.4 8 328 26
40:00.0 853m 5:51.6 8 327 26
50:00.0 856m 5:50.4 8 327 26
1:00:00.0 825m 6:03.6 7 325 26
1:09:46.1 801m 6:05.8 7 324 26

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Workout Graph

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