Michael Doneski 35:19 row
3,042m
Meters
35:19.0
Time
5:48.2
Pace
190
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 28 |
| Stroke Count | 994 |
| Drag Factor | 84 |
June 19, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.0 | 3,042m | 5:48.2 | 8 | 328 | 28 |
| 5:00.0 | 441m | 5:40.1 | 9 | 330 | 28 |
| 10:00.0 | 438m | 5:42.4 | 9 | 329 | 28 |
| 15:00.0 | 445m | 5:37.0 | 9 | 331 | 28 |
| 20:00.0 | 429m | 5:49.6 | 8 | 328 | 29 |
| 25:00.0 | 414m | 6:02.3 | 7 | 325 | 28 |
| 30:00.0 | 415m | 6:01.4 | 7 | 325 | 29 |
| 35:00.0 | 431m | 5:48.0 | 8 | 328 | 29 |
| 35:19.0 | 28m | 5:39.2 | 9 | 330 | 22 |
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Workout Graph
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