Michael Doneski 50:37 row
4,021m
Meters
50:37.1
Time
6:17.6
Pace
265
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 84 |
June 21, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.1 | 4,021m | 6:17.6 | 6 | 322 | 28 |
| 5:00.0 | 442m | 5:39.3 | 9 | 330 | 28 |
| 10:00.0 | 422m | 5:55.4 | 8 | 326 | 28 |
| 15:00.0 | 406m | 6:09.4 | 7 | 323 | 28 |
| 20:00.0 | 403m | 6:12.2 | 7 | 323 | 29 |
| 25:00.0 | 392m | 6:22.6 | 6 | 321 | 28 |
| 30:00.0 | 375m | 6:40.0 | 5 | 318 | 29 |
| 35:00.0 | 380m | 6:34.7 | 6 | 319 | 28 |
| 40:00.0 | 379m | 6:35.7 | 6 | 319 | 29 |
| 45:00.0 | 385m | 6:29.6 | 6 | 320 | 27 |
| 50:00.0 | 390m | 6:24.6 | 6 | 321 | 28 |
| 50:37.1 | 48m | 6:26.4 | 6 | 320 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.