Michael Doneski 1:08:31 row
6,011m
Meters
1:08:31.5
Time
5:41.9
Pace
371
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 26 |
| Stroke Count | 1835 |
| Drag Factor | 171 |
June 23, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:31.5 | 6,011m | 5:41.9 | 9 | 330 | 26 |
| 10:00.0 | 842m | 5:56.2 | 8 | 326 | 27 |
| 20:00.0 | 829m | 6:01.8 | 7 | 325 | 27 |
| 30:00.0 | 831m | 6:01.0 | 7 | 325 | 27 |
| 40:00.0 | 799m | 6:15.4 | 7 | 322 | 26 |
| 50:00.0 | 796m | 6:16.8 | 7 | 322 | 25 |
| 1:00:00.0 | 1,033m | 4:50.4 | 14 | 349 | 27 |
| 1:08:31.5 | 882m | 4:49.9 | 14 | 349 | 27 |
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Workout Graph
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