Michael Doneski 25:22 row
2,529m
Meters
25:22.9
Time
5:01.0
Pace
144
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 81 |
July 03, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.9 | 2,529m | 5:01.0 | 13 | 344 | 27 |
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 26 |
| 10:00.0 | 477m | 5:14.4 | 11 | 338 | 27 |
| 15:00.0 | 510m | 4:54.1 | 14 | 347 | 28 |
| 20:00.0 | 524m | 4:46.2 | 15 | 351 | 28 |
| 25:00.0 | 514m | 4:51.8 | 14 | 348 | 28 |
| 25:22.9 | 38m | 5:01.3 | 13 | 344 | 22 |
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Workout Graph
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