Michael Doneski 37:00 row
3,540m
Meters
37:00.4
Time
5:13.6
Pace
206
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 79 |
July 03, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.4 | 3,540m | 5:13.6 | 11 | 339 | 27 |
| 5:00.0 | 451m | 5:32.5 | 10 | 332 | 27 |
| 10:00.0 | 472m | 5:17.7 | 11 | 337 | 27 |
| 15:00.0 | 485m | 5:09.2 | 12 | 340 | 27 |
| 20:00.0 | 482m | 5:11.2 | 12 | 339 | 28 |
| 25:00.0 | 489m | 5:06.7 | 12 | 341 | 28 |
| 30:00.0 | 475m | 5:15.7 | 11 | 338 | 28 |
| 35:00.0 | 481m | 5:11.8 | 12 | 339 | 28 |
| 37:00.4 | 206m | 4:52.2 | 14 | 348 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.