Michael Doneski 10000m row
10,000m
Meters
1:39:52.1
Time
4:59.6
Pace
568
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 2733 |
July 27, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:52.1 | 10,000m | 4:59.6 | 13 | 344 | 27 |
| 21:28.9 | 2,000m | 5:22.2 | 10 | 336 | 27 |
| 20:46.6 | 4,000m | 5:11.6 | 12 | 339 | 27 |
| 19:23.5 | 6,000m | 4:50.8 | 14 | 348 | 27 |
| 18:43.5 | 8,000m | 4:40.8 | 16 | 354 | 28 |
| 19:29.6 | 10,000m | 4:52.4 | 14 | 348 | 27 |
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Workout Graph
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