Michael Doneski 1:00 row
100m
Meters
1:00.0
Time
5:00.0
Pace
5
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 81 |
July 28, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 28 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 28 |
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Workout Graph
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