Michael Doneski 1000m row
1,000m
Meters
10:05.7
Time
5:02.8
Pace
55
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 80 |
July 28, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,000m | 5:02.8 | 13 | 343 | 27 |
| 2:02.9 | 200m | 5:07.2 | 12 | 341 | 28 |
| 2:02.6 | 400m | 5:06.5 | 12 | 341 | 27 |
| 2:01.1 | 600m | 5:02.7 | 13 | 343 | 28 |
| 1:58.4 | 800m | 4:56.0 | 13 | 346 | 27 |
| 2:00.6 | 1,000m | 5:01.5 | 13 | 343 | 27 |
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Workout Graph
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