Michael Doneski 13:56 row
1,522m
Meters
13:56.5
Time
4:34.8
Pace
82
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 80 |
August 04, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 1,522m | 4:34.8 | 17 | 358 | 29 |
| 5:00.0 | 526m | 4:45.1 | 15 | 351 | 29 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 29 |
| 13:56.5 | 442m | 4:27.5 | 18 | 362 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.