Michael Doneski 35:27 row
3,010m
Meters
35:27.0
Time
5:53.3
Pace
191
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 79 |
August 13, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.0 | 3,010m | 5:53.3 | 8 | 327 | 25 |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 25 |
| 10:00.0 | 448m | 5:34.8 | 9 | 332 | 26 |
| 15:00.0 | 434m | 5:45.6 | 8 | 329 | 26 |
| 20:00.0 | 429m | 5:49.6 | 8 | 328 | 26 |
| 25:00.0 | 419m | 5:57.9 | 8 | 326 | 25 |
| 30:00.0 | 408m | 6:07.6 | 7 | 324 | 25 |
| 35:00.0 | 415m | 6:01.4 | 7 | 325 | 25 |
| 35:27.0 | 36m | 6:15.0 | 7 | 322 | 21 |
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Workout Graph
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