Michael Doneski 22:05 row
2,018m
Meters
22:05.4
Time
5:28.3
Pace
120
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 79 |
August 14, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 2,018m | 5:28.3 | 10 | 334 | 26 |
| 5:00.0 | 437m | 5:43.2 | 9 | 329 | 25 |
| 10:00.0 | 460m | 5:26.0 | 10 | 334 | 27 |
| 15:00.0 | 458m | 5:27.5 | 10 | 334 | 27 |
| 20:00.0 | 467m | 5:21.1 | 11 | 336 | 27 |
| 22:05.4 | 197m | 5:18.2 | 11 | 337 | 26 |
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Workout Graph
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