Michael Doneski 22:42 row
2,268m
Meters
22:42.0
Time
5:00.2
Pace
127
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 80 |
August 15, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 2,268m | 5:00.2 | 13 | 344 | 27 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 27 |
| 10:00.0 | 500m | 5:00.0 | 13 | 344 | 28 |
| 15:00.0 | 495m | 5:03.0 | 13 | 343 | 27 |
| 20:00.0 | 499m | 5:00.6 | 13 | 344 | 28 |
| 22:42.0 | 287m | 4:42.2 | 16 | 353 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.