Michael Doneski 24:35 row
2,348m
Meters
24:35.1
Time
5:14.1
Pace
137
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 79 |
August 15, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 2,348m | 5:14.1 | 11 | 338 | 27 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 27 |
| 10:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 15:00.0 | 478m | 5:13.8 | 11 | 338 | 27 |
| 20:00.0 | 492m | 5:04.8 | 12 | 342 | 27 |
| 24:35.1 | 459m | 4:59.6 | 13 | 344 | 27 |
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Workout Graph
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