Michael Doneski 26:03 row
2,518m
Meters
26:03.1
Time
5:10.3
Pace
145
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 79 |
August 16, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.1 | 2,518m | 5:10.3 | 12 | 340 | 27 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 10:00.0 | 484m | 5:09.9 | 12 | 340 | 28 |
| 15:00.0 | 487m | 5:08.0 | 12 | 341 | 28 |
| 20:00.0 | 487m | 5:08.0 | 12 | 341 | 28 |
| 25:00.0 | 491m | 5:05.4 | 12 | 342 | 28 |
| 26:03.1 | 104m | 5:03.3 | 13 | 343 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.