Michael Doneski 22:19 row
2,261
Meters
22:19.0
Time
4:56.1
Pace
127
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 81 |
August 17, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.0 | 2,261 | 4:56.1 | 13 | 341 | 127 | 27 |
| 5:00.0 | 471 | 5:18.4 | 11 | 336 | 28 | 26 |
| 10:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 27 |
| 15:00.0 | 512 | 4:52.9 | 14 | 336 | 28 | 27 |
| 20:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 |
| 22:19.0 | 247 | 4:41.3 | 16 | 336 | 13 | 27 |
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Workout Graph
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