Michael Doneski 26:47 row
2,513
Meters
26:47.3
Time
5:19.7
Pace
147
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 79 |
August 18, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.3 | 2,513 | 5:19.7 | 11 | 336 | 147 | 27 |
| 5:00.0 | 458 | 5:27.5 | 10 | 334 | 27 | 27 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 28 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 28 |
| 20:00.0 | 461 | 5:25.3 | 10 | 334 | 27 | 28 |
| 25:00.0 | 463 | 5:23.9 | 10 | 335 | 27 | 28 |
| 26:47.3 | 170 | 5:15.5 | 11 | 338 | 10 | 27 |
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Workout Graph
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