Michael Doneski 26:37 row
2,515m
Meters
26:37.5
Time
5:17.5
Pace
148
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 79 |
August 18, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.5 | 2,515m | 5:17.5 | 11 | 337 | 28 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 27 |
| 10:00.0 | 468m | 5:20.5 | 11 | 336 | 27 |
| 15:00.0 | 473m | 5:17.1 | 11 | 337 | 28 |
| 20:00.0 | 480m | 5:12.5 | 11 | 339 | 29 |
| 25:00.0 | 480m | 5:12.5 | 11 | 339 | 29 |
| 26:37.5 | 161m | 5:02.7 | 13 | 343 | 28 |
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Workout Graph
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