Michael Doneski 20:31 row

2,027m

Meters

20:31.9

Time

5:03.8

Pace

116

Calories

Average Watts12
Calories Per Hour342
Stroke Rate28
Stroke Count580
Drag Factor80

August 18, 2024 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.9 2,027m 5:03.8 12 342 28
5:00.0 467m 5:21.1 11 336 28
10:00.0 492m 5:04.8 12 342 29
15:00.0 498m 5:01.2 13 344 28
20:00.0 516m 4:50.6 14 349 29
20:31.9 55m 4:50.0 14 349 24

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Workout Graph

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