Michael Doneski 26:18 row
2,517m
Meters
26:18.0
Time
5:13.4
Pace
147
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 79 |
August 19, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.0 | 2,517m | 5:13.4 | 11 | 339 | 27 |
| 5:00.0 | 470m | 5:19.1 | 11 | 337 | 26 |
| 10:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
| 15:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
| 20:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
| 25:00.0 | 481m | 5:11.8 | 12 | 339 | 28 |
| 26:18.0 | 126m | 5:09.5 | 12 | 340 | 27 |
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Workout Graph
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