Michael Doneski 35:00 row
3,062m
Meters
35:00.5
Time
5:42.9
Pace
189
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 80 |
August 24, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.5 | 3,062m | 5:42.9 | 9 | 329 | 25 |
| 5:00.0 | 419m | 5:57.9 | 8 | 326 | 23 |
| 10:00.0 | 450m | 5:33.3 | 9 | 332 | 26 |
| 15:00.0 | 440m | 5:40.9 | 9 | 330 | 26 |
| 20:00.0 | 436m | 5:44.0 | 9 | 329 | 26 |
| 25:00.0 | 446m | 5:36.3 | 9 | 331 | 26 |
| 30:00.0 | 441m | 5:40.1 | 9 | 330 | 26 |
| 35:00.5 | 432m | 5:47.8 | 8 | 328 | 26 |
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Workout Graph
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