Michael Doneski 14:36 row
1,566m
Meters
14:36.0
Time
4:39.6
Pace
85
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 80 |
August 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 1,566m | 4:39.6 | 16 | 355 | 27 |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 27 |
| 10:00.0 | 561m | 4:27.3 | 18 | 363 | 28 |
| 14:36.0 | 520m | 4:25.3 | 19 | 364 | 27 |
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Workout Graph
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