Michael Doneski 27:19 row
3,013m
Meters
27:19.7
Time
4:32.1
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 82 |
August 26, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.7 | 3,013m | 4:32.1 | 17 | 359 | 27 |
| 5:00.0 | 489m | 5:06.7 | 12 | 341 | 25 |
| 10:00.0 | 553m | 4:31.2 | 18 | 360 | 28 |
| 15:00.0 | 564m | 4:25.9 | 19 | 364 | 29 |
| 20:00.0 | 580m | 4:18.6 | 20 | 369 | 29 |
| 25:00.0 | 566m | 4:25.0 | 19 | 364 | 27 |
| 27:19.7 | 263m | 4:25.5 | 19 | 364 | 27 |
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Workout Graph
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