Michael Doneski 37:16 row
3,333
Meters
37:16.0
Time
5:35.4
Pace
203
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 79 |
August 28, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.0 | 3,333 | 5:35.4 | 9 | 331 | 26 |
| 5:00.0 | 436 | 5:44.0 | 9 | 329 | 25 |
| 10:00.0 | 440 | 5:40.9 | 9 | 330 | 27 |
| 15:00.0 | 455 | 5:29.6 | 10 | 333 | 27 |
| 20:00.0 | 466 | 5:21.8 | 10 | 336 | 28 |
| 25:00.0 | 466 | 5:21.8 | 10 | 336 | 28 |
| 30:00.0 | 431 | 5:48.0 | 8 | 328 | 26 |
| 35:00.0 | 443 | 5:38.6 | 9 | 331 | 27 |
| 37:16.0 | 196 | 5:46.9 | 8 | 328 | 26 |
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Workout Graph
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