Michael Doneski 35:02 row
3,088
Meters
35:02.7
Time
5:40.4
Pace
189
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 71 |
August 31, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.7 | 3,088 | 5:40.4 | 9 | 330 | 27 |
| 5:00.0 | 446 | 5:36.3 | 9 | 331 | 27 |
| 10:00.0 | 460 | 5:26.0 | 10 | 334 | 28 |
| 15:00.0 | 449 | 5:34.0 | 9 | 332 | 27 |
| 20:00.0 | 433 | 5:46.4 | 8 | 328 | 27 |
| 25:00.0 | 442 | 5:39.3 | 9 | 330 | 28 |
| 30:00.0 | 422 | 5:55.4 | 8 | 326 | 27 |
| 35:00.0 | 434 | 5:45.6 | 8 | 329 | 27 |
| 35:02.7 | 1 | 22:30.0 | 0 | 300 | 0 |
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Workout Graph
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