Michael Doneski 17:25 row
2,014m
Meters
17:25.6
Time
4:19.5
Pace
106
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 82 |
September 02, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.6 | 2,014m | 4:19.5 | 20 | 368 | 29 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 26 |
| 10:00.0 | 601m | 4:09.5 | 23 | 377 | 31 |
| 15:00.0 | 605m | 4:07.9 | 23 | 379 | 31 |
| 17:25.6 | 287m | 4:13.6 | 21 | 373 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.