Michael Doneski 17:25 row

2,014m

Meters

17:25.6

Time

4:19.5

Pace

106

Calories

Average Watts20
Calories Per Hour368
Stroke Rate29
Stroke Count511
Drag Factor82

September 02, 2024 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:25.6 2,014m 4:19.5 20 368 29
5:00.0 521m 4:47.9 15 350 26
10:00.0 601m 4:09.5 23 377 31
15:00.0 605m 4:07.9 23 379 31
17:25.6 287m 4:13.6 21 373 30

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Workout Graph

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