Michael Doneski 33:10 row
3,025m
Meters
33:10.1
Time
5:28.9
Pace
181
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 80 |
September 05, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.1 | 3,025m | 5:28.9 | 10 | 333 | 26 |
| 5:00.0 | 458m | 5:27.5 | 10 | 334 | 26 |
| 10:00.0 | 457m | 5:28.2 | 10 | 334 | 26 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 20:00.0 | 467m | 5:21.1 | 11 | 336 | 27 |
| 25:00.0 | 445m | 5:37.0 | 9 | 331 | 26 |
| 30:00.0 | 439m | 5:41.6 | 9 | 330 | 26 |
| 33:10.1 | 277m | 5:43.1 | 9 | 329 | 26 |
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Workout Graph
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