Michael Doneski 17:39 row
2,031m
Meters
17:39.1
Time
4:20.7
Pace
106
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 81 |
September 05, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.1 | 2,031m | 4:20.7 | 20 | 367 | 29 |
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 28 |
| 10:00.0 | 583m | 4:17.2 | 21 | 370 | 29 |
| 15:00.0 | 594m | 4:12.5 | 22 | 374 | 30 |
| 17:39.1 | 322m | 4:07.0 | 23 | 379 | 31 |
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