Michael Doneski 15:38 row
2,021m
Meters
15:38.4
Time
3:52.1
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 82 |
October 25, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.4 | 2,021m | 3:52.1 | 28 | 396 | 24 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 22 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 29 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 15:38.4 | 88m | 3:38.1 | 34 | 415 | 19 |
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