Michael Doneski 26:43 row
2,547m
Meters
26:43.7
Time
5:14.8
Pace
149
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 83 |
November 02, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.7 | 2,547m | 5:14.8 | 11 | 338 | 19 |
| 5:00.0 | 477m | 5:14.4 | 11 | 338 | 19 |
| 10:00.0 | 470m | 5:19.1 | 11 | 337 | 19 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 19 |
| 20:00.0 | 478m | 5:13.8 | 11 | 338 | 20 |
| 25:00.0 | 479m | 5:13.1 | 11 | 339 | 22 |
| 26:43.7 | 167m | 5:10.4 | 12 | 340 | 20 |
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Workout Graph
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