Michael Doneski 27:24 row
2,537
Meters
27:24.4
Time
5:24.0
Pace
151
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 82 |
November 03, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.4 | 2,537 | 5:24.0 | 10 | 330 | 151 | 19 |
| 5:00.0 | 435 | 5:44.8 | 9 | 324 | 27 | 21 |
| 10:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 19 |
| 15:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 19 |
| 20:00.0 | 470 | 5:19.1 | 11 | 336 | 28 | 19 |
| 25:00.0 | 465 | 5:22.5 | 10 | 324 | 27 | 20 |
| 27:24.4 | 221 | 5:26.6 | 10 | 324 | 13 | 21 |
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Workout Graph
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