Michael Doneski 20:31 row

2,026m

Meters

20:31.6

Time

5:03.9

Pace

115

Calories

Average Watts12
Calories Per Hour342
Stroke Rate24
Stroke Count495
Drag Factor89

January 02, 2025 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.6 2,026m 5:03.9 12 342 24
5:00.0 512m 4:52.9 14 347 21
10:00.0 519m 4:49.0 14 349 25
15:00.0 460m 5:26.0 10 334 26
20:00.0 480m 5:12.5 11 339 25
20:31.6 55m 4:47.2 15 350 23

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Workout Graph

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