Michael Doneski 17:55 row
2,014
Meters
17:55.5
Time
4:27.0
Pace
107
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 95 |
March 01, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.5 | 2,014 | 4:27.0 | 18 | 363 | 24 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 23 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 25 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 25 |
| 17:55.5 | 349 | 4:11.4 | 22 | 375 | 24 |
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Workout Graph
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